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PRECISION. POWER. PROTAGONIST.

Reformer Pilates + Strength Lab Zurich. Built for progress, powered by tech.

ENGINEERED FOR RESULTS.
DESIGNED FOR DRIVE.

Protagonist is Zurich’s first Reformer + Strength Lab — built for people who train with intent, right here in Kreis 4. Our Reformer sessions combine instructor-led precision with hybrid formats: on-demand programming displayed on-screen, live biometric tracking, and real-time coach corrections. Our strength sessions bring raw intensity and focused movement. No fluff. Just measurable progress.

REFORM

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PERFORM

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TRACK

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TRANSFORM

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REFORM • PERFORM • TRACK • TRANSFORM •

THE PROTAGONIST METHOD

Two disciplines. One outcome: progress.

The Protagonist Method fuses performance Reformer workouts — delivered on tech-enabled Reform RX machines — with raw, functional strength sessions. Both are built for people who train with intent, value precision, and want progress they can measure.

REFORMER

Tech-enabled Reformer training on Switzerland’s first smart Reform RX machines. Choose between instructor-led sessions with the tech component off, or hybrid formats with on-screen programming, live biometric tracking, and real-time coach corrections.

Built for precision. Made to push.

Strengths

STRENGTH

Welcome to Sara’s Bootcamp. Minimal equipment, maximum output. Functional small-group strength sessions built on bodyweight, dumbbells, kettlebells, and other essential tools — focused on precise movement, raw intensity, and fast results.

Built for intensity. Made to last.

MEET THE COACHES

Focused on form. Driven by results. Built to push you further.

Sara

SARA

Founder + Coach

A black and white photo of a muscular man with arms crossed, wearing a sleeveless shirt, looking serious and intense.

MAYBE YOU?

Coach

Precise coaching. Measurable results.
If you bring focus, form, and energy
— you might belong here.

I got to try Protagonist pre-launch — and it instantly raised the bar. The Reformers, with built-in screens, let me track my progress in real time. Stronger. Sharper. Smarter.
At Protagonist, every session moves the needle.

- Future Studio Regular

Every story needs a stage. Our space in Kreis 4 is taking shape — raw now, sharp soon. #protagonistzurich
Born in Zurich. Sharp design. Relentless training. This is Protagonist. #ProtagonistZurich #zurichfitness #zurichworkout #relentlesstraining
Strength redefined. Functional training built for power, focus, resilience. #ProtagonistZurich #strengthtraining #functionalstrength
Not just Pilates. Tech-enabled Reformer Zurich — precision, control, results. #ProtagonistZurich #reformerzurich #precisionmovement
Two worlds. One studio. Tech-enabled Reformer Pilates. Performance-driven Strength Training. Sharp. Minimal. Relentless. #openingsoon #Protagonist #zurichworkout #reformerpilates #strengthzurich
Write your own story. Be the Protagonist. — opening soon. #ProtagonistZurich #ReformerZurich #StrengthTraining #ZurichFitness
Zurich — almost ready to challenge you. Tech-enabled Reformer Pilates. Performance-driven Strength Training. Opening soon. #ProtagonistZurich
 

ENTER THE LAB

Zeughausstrasse 3
8004 Zürich
Switzerland

Open daily
Weekdays: 06:00–22:00
Weekends: 08:00–18:00